Veganuary Month is a month-long celebration of all things vegan and was created to encourage non-vegans to try out the lifestyle. Often referred to as a lifestyle and not a diet, vegans who practice veganism aim to reduce the suffering of animals, help the planet and improve global health by not eating any animal products, […]
Category Archives: Blog
Veganism is a lifestyle that involves abstaining from the use of animal products, particularly in diet, and has gained popularity due to its various benefits. As Veganuary approaches, Miranda Cafe stands as a plant-based haven, offering a range of healthy and delicious vegan dishes with international influences. The benefits of veganism are well-documented and can […]
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Aug
Aug
Eating a healthy diet can have a positive impact on brain function and cognitive performance. Here are some ways in which a healthy diet can make your brain smarter: Improved Cognitive Function: A diet rich in healthy nutrients, such as omega-3 fatty acids, can improve cognitive function, including thinking, attention, and memory34. Consuming high-quality foods […]
19
Aug
Aug
What Healthy Foods to Eat During Pregnancy Maintaining a healthy diet during pregnancy is crucial for the well-being and development of both the mother and the baby. Here are some key foods to include in a healthy pregnancy diet: Grains: Opt for whole grains such as brown rice, quinoa, whole wheat bread, and oatmeal. These […]
Eating a healthy diet has numerous benefits for your overall health and well-being. Here are some ways in which healthy foods can positively impact your health: Reduced Risk of Chronic Diseases: A well-balanced diet that includes fruits, vegetables, whole grains, and low-fat dairy can help reduce the risk of heart disease by maintaining blood pressure […]
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May
May
The Breakfast we had after running, with the Walnut Sourdough Bread done by @kpritchard2929 that runs in the running club @crouchendrunners, and also a homemade orange marmalade, done by Juro and Corrie, employees of Miranda. Here are the granola and pickles we have posted recently with their recipes.