Jerk Tofu Skewers

Jerk Tofu Skewers with vegetables are full of great taste and are super easy to make! Grill them on the barbecue, grill Want a super-easy, healthy vegan dinner in just 15 minutes? This is it!
Complex, deep, jerk flavors are mixed with vegetables and tofu that are then grilled to perfection.
You could bake the vegetables and tofu in the oven, but I really love the smokey char marks that grilling gives. Both methods make the tofu get lovely and crispy on the outside, while the inside is nice and chewy. And of course, tofu is a wonderful flavor sponge for the delicious jerk seasoning.
We would serve this with a salad, rice, and Homemade Roasted Carrots Hot Sauce

Ingredients

For the Tofu Skewers
Mushrooms or Cauliflower
Red onion
Red and Yellow Pepper
Courgette or Aubergines
Extra-firm tofu
 
For the Jerk Seasoning Marinade
Oil
Chili powder
Salt
Pepper
Sugar
Garlic powder
Dried thyme
Ground coriander powder
Ground cinnamon
Nutmeg

To bake this Jerk Tofu and Vegetables in the oven, simply toss the veggies and tofu cubes in oil and seasoning, spread out in an even layer on a baking tray (or use two so you don't crowd them).

Bake at 400F / 200C for 25 minutes or until the veggies and tofu are cooked through and the edges are starting to get crispy.

Ingredients

Directions

Jerk Tofu Skewers

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *